Episodes

Monday Apr 07, 2025
Monday Apr 07, 2025
On this episode we're getting real about motherhood, the comparison olympics, and the feeling we all seem to have that something has gone terribly terribly wrong. Let's get triggered.

Monday Mar 31, 2025
Monday Mar 31, 2025
This week we're exploring our dreams and aspirations, and why you haven't made any progress toward your goals yet. Don't worry- this is a self-drag too. Let's get triggered together...then let's fix it.

Sunday Jan 26, 2025
Sunday Jan 26, 2025
Evolve or repeat. Due to the state of…well, the world- I’ve been hearing a lot of “history repeats itself” and it’s gotten me to thinking- not just about the future of the United States but the future of US- namely, why it seems like some of us keep listening to the same narratives that created the generational curses we’re trying to break.
On this week's episode we're talking about how generational curses can sometimes hide in plain sight-and how we unknowingly repeat them. I'm also sharing a personal story with you about how I repeated a cycle I swore not to, and you get your very first ceiling rant homework assignment. Are you ready to get triggered?

Sunday Jan 19, 2025

Tuesday Dec 17, 2024
Tuesday Dec 17, 2024
well well well...look who decided to upload a new episode! This week we're chatting about performative femininity, why it sucks (but is normal) to compare yourself to folks online, and how prioritizing romantic relationships can be catastrophic. Let's get into it!

Sunday Oct 27, 2024
Sunday Oct 27, 2024
On this week's episode we talk the death of celebrity culture as we know it, influencers, and why your happiness is changing everything. The revolution will not be televised-bc who tf is watching TV nowadays anyway?

Sunday Oct 20, 2024
Sunday Oct 20, 2024
On the premiere episode of ceiling rants we're talking all about the mother wound, why you should probably forgive your mom, and why "no contact" isn't accountability (sorry). Let's get triggered :)